13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Rick BAIN (#624)
Finished
TIME:  05:08:13
Place
632  OF 1576
Male
521  OF 1128
35-39
104  OF 191

Swim 00:34:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:46 00:34:46 777 609 111 3.27 / 18:18

T1 00:03:01 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:01 00:37:49 481 384 67 - / -

Cycle 02:36:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:32:20 01:10:10 464 420 80 37.11 / 01:37
Bike 25k 00:07:21 01:17:32 462 421 82 37.78 / 01:35
Bike 30k 00:08:27 01:26:00 504 456 95 37.36 / 01:36
Bike 50k 00:35:54 02:01:56 556 497 102 35.66 / 01:40
Bike70k 00:32:37 02:34:35 557 499 104 35.97 / 01:40
Bike 90k 00:39:28 03:14:04 616 542 107 34.56 / 01:44

T2 00:01:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:36 03:15:42 464 360 69 - / -

Run 01:52:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:09 03:16:52 724 599 124 - / -
Run3k 00:16:02 03:32:55 1176 902 156 10.46 / 05:44
Run 5.5k 00:11:19 03:44:16 919 727 138 11.56 / 05:11
Run 7.7k 00:11:10 03:55:27 809 646 123 11.62 / 05:09
Run 10.6k 00:16:37 04:12:06 859 687 129 11.27 / 05:19
Run 13.4k 00:14:08 04:26:15 754 607 112 11.39 / 05:15
Run 15.9k 00:12:22 04:38:38 719 579 110 11.5 / 05:12
Run 18.1k 00:13:56 04:52:35 759 607 112 11.21 / 05:21
Run 21.1k 00:15:36 05:08:12 729 581 112 11.25 / 05:19