13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Ben GILLESPIE (#739)
Finished
TIME:  04:36:02
Place
207  OF 1576
Male
179  OF 1128
35-39
35  OF 191

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:30 00:33:30 603 482 86 3.4 / 17:37

T1 00:02:49 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:49 00:36:20 357 284 51 - / -

Cycle 02:22:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:30:21 01:06:43 143 142 29 39.51 / 01:31
Bike 25k 00:06:43 01:13:28 130 129 25 40.42 / 01:29
Bike 30k 00:07:37 01:21:06 133 131 26 40.22 / 01:29
Bike 50k 00:32:47 01:53:55 141 138 25 38.68 / 01:33
Bike70k 00:30:28 02:24:24 145 142 25 38.86 / 01:32
Bike 90k 00:34:00 02:58:25 131 128 22 38 / 01:34

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:38 03:01:05 1043 775 140 - / -

Run 01:34:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:00 03:02:07 254 221 41 - / -
Run3k 00:13:05 03:15:13 473 389 79 12.75 / 04:42
Run 5.5k 00:10:11 03:25:26 340 282 61 13.56 / 04:25
Run 7.7k 00:10:05 03:35:33 310 259 57 13.41 / 04:28
Run 10.6k 00:12:46 03:48:21 287 239 52 13.46 / 04:27
Run 13.4k 00:13:01 04:01:24 265 222 47 13.33 / 04:29
Run 15.9k 00:10:39 04:12:04 246 203 40 13.44 / 04:27
Run 18.1k 00:10:30 04:22:35 234 192 36 13.32 / 04:30
Run 21.1k 00:13:24 04:36:01 228 187 36 13.33 / 04:29