13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Michael KAYS (#785)
Finished
TIME:  05:16:04
Place
742  OF 1576
Male
608  OF 1128
35-39
119  OF 191

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:28 00:33:28 600 479 85 3.4 / 17:37

T1 00:04:06 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:06 00:37:35 1056 793 144 - / -

Cycle 02:51:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:37:25 01:15:02 1289 1010 169 32.06 / 01:52
Bike 25k 00:08:13 01:23:16 1272 1002 169 32.84 / 01:49
Bike 30k 00:09:17 01:32:34 1253 990 168 32.74 / 01:49
Bike 50k 00:39:09 02:11:45 1158 938 161 31.86 / 01:52
Bike70k 00:35:28 02:47:15 1125 919 158 32.39 / 01:51
Bike 90k 00:41:21 03:28:37 1085 893 153 31.57 / 01:54

T2 00:01:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:33 03:30:12 421 327 63 - / -

Run 01:45:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:00 03:31:13 262 228 42 - / -
Run3k 00:12:40 03:43:55 363 303 63 13.13 / 04:34
Run 5.5k 00:11:02 03:54:59 398 330 71 13.31 / 04:30
Run 7.7k 00:11:05 04:06:05 424 348 72 12.87 / 04:39
Run 10.6k 00:14:31 04:20:37 474 389 81 12.61 / 04:45
Run 13.4k 00:15:02 04:35:40 494 403 83 12.28 / 04:53
Run 15.9k 00:12:44 04:48:26 517 421 88 12.19 / 04:55
Run 18.1k 00:12:14 05:00:42 534 432 89 12 / 04:59
Run 21.1k 00:15:19 05:16:03 531 427 89 11.96 / 05:00