IRONMAN 70.3 Sunshine Coast (2015)
Luke FLYNN (#79)
Finished
TIME:
06:04:07
Place
1291
OF
1576
Male
993
OF
1128
18-24
31
OF
34
Swim 00:36:31 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:31 | 00:36:31 | 981 | 758 | 26 | 3.12 / 19:13 |
T1 00:03:30 0.30km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:30 | 00:40:03 | 760 | 591 | 22 | - / - |
Cycle 03:19:25 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:39:27 | 01:19:31 | 1433 | 1079 | 32 | 30.41 / 01:58 |
Bike 25k | 00:09:26 | 01:28:59 | 1458 | 1089 | 32 | 30.66 / 01:57 |
Bike 30k | 00:10:31 | 01:39:32 | 1467 | 1091 | 32 | 30.27 / 01:58 |
Bike 50k | 00:46:19 | 02:25:54 | 1476 | 1094 | 32 | 28.35 / 02:06 |
Bike70k | 00:41:44 | 03:07:38 | 1483 | 1092 | 32 | 28.46 / 02:06 |
Bike 90k | 00:51:50 | 03:59:29 | 1501 | 1102 | 32 | 27.07 / 02:12 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:10 | 04:01:41 | 852 | 641 | 20 | - / - |
Run 02:02:23 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 04:02:50 | 653 | 550 | 23 | - / - |
Run3k | 00:14:57 | 04:17:48 | 969 | 765 | 25 | 11.18 / 05:21 |
Run 5.5k | 00:12:56 | 04:30:45 | 996 | 788 | 24 | 11.35 / 05:16 |
Run 7.7k | 00:12:47 | 04:43:34 | 977 | 768 | 23 | 11.03 / 05:26 |
Run 10.6k | 00:17:01 | 05:00:36 | 1019 | 797 | 23 | 10.79 / 05:33 |
Run 13.4k | 00:17:20 | 05:17:57 | 1018 | 791 | 23 | 10.54 / 05:41 |
Run 15.9k | 00:14:41 | 05:32:40 | 1017 | 784 | 23 | 10.48 / 05:43 |
Run 18.1k | 00:14:31 | 05:47:13 | 1030 | 790 | 23 | 10.29 / 05:49 |
Run 21.1k | 00:16:52 | 06:04:06 | 1002 | 773 | 23 | 10.34 / 05:48 |
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