IRONMAN 70.3 Sunshine Coast (2015)
Newton KONIA (#792)
Finished
TIME:
06:04:40
Place
1294
OF
1576
Male
995
OF
1128
35-39
169
OF
191
Swim 00:42:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:21 | 00:42:21 | 1398 | 1036 | 180 | 2.69 / 22:17 |
T1 00:05:17 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:17 | 00:47:40 | 1399 | 1006 | 178 | - / - |
Cycle 02:48:59 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:36:25 | 01:24:07 | 1183 | 957 | 160 | 32.93 / 01:49 |
| Bike 25k | 00:08:12 | 01:32:20 | 1185 | 959 | 160 | 33.58 / 01:47 |
| Bike 30k | 00:09:14 | 01:41:36 | 1177 | 953 | 159 | 33.38 / 01:47 |
| Bike 50k | 00:38:23 | 02:20:00 | 1076 | 890 | 152 | 32.49 / 01:50 |
| Bike70k | 00:34:35 | 02:54:37 | 1040 | 862 | 149 | 33.08 / 01:48 |
| Bike 90k | 00:42:01 | 03:36:40 | 1034 | 859 | 149 | 31.95 / 01:52 |
T2 00:04:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:14 | 03:40:55 | 1440 | 1034 | 180 | - / - |
Run 02:23:43 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:19 | 03:42:16 | 1230 | 946 | 174 | - / - |
| Run3k | 00:16:50 | 03:59:08 | 1299 | 979 | 169 | 9.89 / 06:03 |
| Run 5.5k | 00:14:30 | 04:13:39 | 1294 | 980 | 171 | 10.08 / 05:56 |
| Run 7.7k | 00:15:04 | 04:28:45 | 1302 | 979 | 172 | 9.66 / 06:12 |
| Run 10.6k | 00:19:30 | 04:48:16 | 1330 | 991 | 174 | 9.44 / 06:21 |
| Run 13.4k | 00:20:52 | 05:09:10 | 1351 | 999 | 175 | 9.11 / 06:35 |
| Run 15.9k | 00:17:08 | 05:26:20 | 1362 | 1005 | 176 | 9.05 / 06:37 |
| Run 18.1k | 00:17:56 | 05:44:18 | 1371 | 1012 | 177 | 8.8 / 06:48 |
| Run 21.1k | 00:20:20 | 06:04:39 | 1370 | 1009 | 176 | 8.8 / 06:48 |
Social Share