13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Paul SHAW (#883)
Finished
TIME:  07:12:50
Place
1549  OF 1576
Male
1113  OF 1128
35-39
191  OF 191

Swim 00:40:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:21 00:40:21 1312 980 171 2.82 / 21:14

T1 00:04:43 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:43 00:45:05 1273 935 165 - / -

Cycle 03:37:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:41:04 01:26:10 1514 1103 188 29.21 / 02:03
Bike 25k 00:09:07 01:35:19 1514 1103 188 29.87 / 02:00
Bike 30k 00:10:56 01:46:17 1516 1105 188 29.42 / 02:02
Bike 50k 00:48:58 02:35:16 1528 1109 189 27.23 / 02:12
Bike70k 00:49:57 03:25:15 1549 1113 189 26.22 / 02:17
Bike 90k 00:57:34 04:22:50 1561 1118 191 24.8 / 02:25

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:02 04:25:54 1177 872 159 - / -

Run 02:46:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:21 04:27:16 1276 972 179 - / -
Run3k 00:20:21 04:47:39 1524 1097 191 8.28 / 07:14
Run 5.5k 00:19:16 05:06:56 1539 1102 191 8.04 / 07:27
Run 7.7k 00:19:47 05:26:45 1543 1105 191 7.59 / 07:54
Run 10.6k 00:20:59 05:47:45 1539 1103 191 7.77 / 07:43
Run 13.4k 00:28:08 06:15:55 1549 1110 191 7.3 / 08:12
Run 15.9k 00:17:29 06:33:25 1539 1101 190 7.48 / 08:01
Run 18.1k 00:15:57 06:49:23 1532 1097 190 7.56 / 07:55
Run 21.1k 00:23:24 07:12:49 1528 1094 189 7.58 / 07:54