13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Paul SMITH (#893)
Finished
TIME:  04:57:05
Place
486  OF 1576
Male
414  OF 1128
35-39
86  OF 191

Swim 00:39:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:15 00:39:15 1227 927 157 2.9 / 20:39

T1 00:03:36 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:36 00:42:53 821 635 119 - / -

Cycle 02:29:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:31:35 01:14:29 321 302 59 37.99 / 01:34
Bike 25k 00:07:15 01:21:46 339 319 62 38.59 / 01:33
Bike 30k 00:08:11 01:29:58 366 340 65 38.24 / 01:34
Bike 50k 00:34:45 02:04:44 387 354 71 36.65 / 01:38
Bike70k 00:30:48 02:35:34 343 316 66 37.27 / 01:36
Bike 90k 00:37:06 03:12:41 368 339 71 36.05 / 01:39

T2 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:40 03:14:22 513 399 79 - / -

Run 01:42:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:00:53 03:15:17 48 42 6 - / -
Run3k 00:12:35 03:27:54 310 260 55 13.33 / 04:30
Run 5.5k 00:10:42 03:38:37 328 274 59 13.62 / 04:24
Run 7.7k 00:12:03 03:50:41 469 383 81 12.72 / 04:42
Run 10.6k 00:13:39 04:04:22 445 366 78 12.72 / 04:42
Run 13.4k 00:14:00 04:18:23 426 347 74 12.56 / 04:46
Run 15.9k 00:12:02 04:30:26 428 347 73 12.54 / 04:46
Run 18.1k 00:11:19 04:41:47 424 342 73 12.42 / 04:49
Run 21.1k 00:15:16 04:57:04 436 351 72 12.32 / 04:51