IRONMAN 70.3 Sunshine Coast (2015)
Shae JONSSON (#94)
Finished
TIME:
05:50:49
Place
1184
OF
1576
Female
263
OF
448
18-24
19
OF
25
Swim 00:36:48 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:48 | 00:36:48 | 1017 | 234 | 18 | 3.09 / 19:22 |
T1 00:03:16 0.30km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 00:40:06 | 631 | 136 | 13 | - / - |
Cycle 03:01:24 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:38:30 | 01:18:37 | 1376 | 317 | 18 | 31.15 / 01:55 |
| Bike 25k | 00:08:30 | 01:27:08 | 1362 | 310 | 17 | 31.89 / 01:52 |
| Bike 30k | 00:09:32 | 01:36:42 | 1346 | 302 | 17 | 31.8 / 01:53 |
| Bike 50k | 00:42:42 | 02:19:25 | 1345 | 299 | 18 | 30.2 / 01:59 |
| Bike70k | 00:37:11 | 02:56:38 | 1317 | 286 | 16 | 30.76 / 01:57 |
| Bike 90k | 00:44:52 | 03:41:31 | 1308 | 282 | 17 | 29.76 / 02:00 |
T2 00:01:37 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 03:43:10 | 481 | 109 | 11 | - / - |
Run 02:07:37 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:44:21 | 800 | 146 | 13 | - / - |
| Run3k | 00:14:55 | 03:59:17 | 971 | 205 | 16 | 11.17 / 05:22 |
| Run 5.5k | 00:13:48 | 04:13:07 | 1080 | 238 | 16 | 11.02 / 05:26 |
| Run 7.7k | 00:15:12 | 04:28:20 | 1195 | 283 | 18 | 10.23 / 05:51 |
| Run 10.6k | 00:18:52 | 04:47:13 | 1232 | 299 | 18 | 9.93 / 06:02 |
| Run 13.4k | 00:18:22 | 05:05:37 | 1220 | 298 | 18 | 9.75 / 06:09 |
| Run 15.9k | 00:14:25 | 05:20:03 | 1184 | 288 | 18 | 9.84 / 06:05 |
| Run 18.1k | 00:13:33 | 05:33:37 | 1152 | 281 | 18 | 9.83 / 06:06 |
| Run 21.1k | 00:17:09 | 05:50:48 | 1121 | 273 | 18 | 9.91 / 06:02 |
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