13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

"FAST, FURIOUS AND HOWMAN" (#2226)
Finished
TIME:  05:26:02
Place
28  OF 66
Male
10  OF 15
Relay
10  OF 15

Swim 00:33:43 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:33:43 00:33:43 22 7 7 3.38 / 17:44

T1 00:04:38 0.30km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:04:38 00:38:22 61 15 15 - / -

Cycle 02:45:36 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 20k 00:35:24 01:13:48 36 12 12 33.88 / 01:46
Bike 25k 00:07:53 01:21:42 35 12 12 34.62 / 01:43
Bike 30k 00:08:33 01:30:17 34 11 11 34.68 / 01:43
Bike 50k 00:37:17 02:07:36 30 10 10 33.63 / 01:47
Bike70k 00:34:22 02:41:59 30 10 10 33.98 / 01:45
Bike 90k 00:41:59 03:23:59 28 10 10 32.6 / 01:50

T2 00:01:39 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:39 03:25:40 59 14 14 - / -

Run 02:00:20 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 200mtrs 00:01:20 03:27:01 57 15 15 - / -
Run3k 00:15:31 03:42:34 47 14 14 10.65 / 05:37
Run 5.5k 00:13:03 03:55:38 45 14 14 11.01 / 05:26
Run 7.7k 00:12:35 04:08:14 43 12 12 10.85 / 05:31
Run 10.6k 00:15:50 04:24:05 41 12 12 10.88 / 05:30
Run 13.4k 00:16:38 04:40:45 42 12 12 10.71 / 05:36
Run 15.9k 00:13:35 04:54:22 39 11 11 10.75 / 05:34
Run 18.1k 00:13:44 05:08:07 38 11 11 10.6 / 05:39
Run 21.1k 00:17:53 05:26:01 38 11 11 10.51 / 05:42