IRONMAN 70.3 Sunshine Coast (2015)
SZW (#2236)
Finished
TIME:
05:36:50
Place
38
OF
66
Male
13
OF
15
Relay
13
OF
15
Swim 00:32:43 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:43 | 00:32:43 | 16 | 6 | 6 | 3.48 / 17:13 |
T1 00:02:55 0.30km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:55 | 00:35:40 | 40 | 12 | 12 | - / - |
Cycle 03:14:03 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:36:28 | 01:12:09 | 40 | 14 | 14 | 32.9 / 01:49 |
| Bike 25k | 00:08:20 | 01:20:30 | 41 | 14 | 14 | 33.46 / 01:47 |
| Bike 30k | 00:09:47 | 01:30:19 | 42 | 14 | 14 | 32.94 / 01:49 |
| Bike 50k | 00:44:46 | 02:15:06 | 48 | 14 | 14 | 30.17 / 01:59 |
| Bike70k | 00:41:36 | 02:56:44 | 49 | 14 | 14 | 29.77 / 02:00 |
| Bike 90k | 00:52:59 | 03:49:44 | 53 | 14 | 14 | 27.82 / 02:09 |
T2 00:01:02 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:02 | 03:50:48 | 19 | 7 | 7 | - / - |
Run 01:46:00 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:02 | 03:51:51 | 16 | 4 | 4 | - / - |
| Run3k | 00:12:27 | 04:04:19 | 12 | 4 | 4 | 13.32 / 04:30 |
| Run 5.5k | 00:10:38 | 04:14:59 | 10 | 3 | 3 | 13.65 / 04:23 |
| Run 7.7k | 00:10:38 | 04:25:39 | 10 | 3 | 3 | 13.26 / 04:31 |
| Run 10.6k | 00:13:27 | 04:39:08 | 9 | 3 | 3 | 13.16 / 04:33 |
| Run 13.4k | 00:14:49 | 04:53:58 | 11 | 4 | 4 | 12.73 / 04:42 |
| Run 15.9k | 00:12:58 | 05:06:57 | 14 | 5 | 5 | 12.52 / 04:47 |
| Run 18.1k | 00:12:56 | 05:19:55 | 16 | 6 | 6 | 12.18 / 04:55 |
| Run 21.1k | 00:16:53 | 05:36:49 | 16 | 6 | 6 | 11.94 / 05:01 |
Social Share