13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

YOU TOUCAN COACHING (#2239)
Finished
TIME:  05:55:58
Place
50  OF 66
Male
14  OF 15
Relay
14  OF 15

Swim 00:45:16 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:45:16 00:45:16 61 15 15 2.51 / 23:49

T1 00:02:23 0.30km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:23 00:47:41 17 5 5 - / -

Cycle 02:55:22 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 20k 00:34:54 01:22:37 33 11 11 34.36 / 01:44
Bike 25k 00:07:46 01:30:25 33 11 11 35.11 / 01:42
Bike 30k 00:08:36 01:39:02 30 10 10 35.06 / 01:42
Bike 50k 00:42:34 02:21:37 37 13 13 31.93 / 01:52
Bike70k 00:35:29 02:57:07 36 13 13 32.45 / 01:50
Bike 90k 00:45:56 03:43:05 37 13 13 30.79 / 01:56

T2 00:01:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:14 03:44:21 38 11 11 - / -

Run 02:11:35 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 200mtrs 00:01:07 03:45:28 29 9 9 - / -
Run3k 00:14:34 04:00:03 37 11 11 11.47 / 05:13
Run 5.5k 00:13:42 04:13:46 44 13 13 11.22 / 05:20
Run 7.7k 00:13:45 04:27:33 45 14 14 10.69 / 05:36
Run 10.6k 00:17:42 04:45:16 48 13 13 10.44 / 05:44
Run 13.4k 00:18:59 05:04:17 48 13 13 10.06 / 05:57
Run 15.9k 00:16:39 05:20:57 48 14 14 9.87 / 06:04
Run 18.1k 00:15:52 05:36:50 50 14 14 9.65 / 06:12
Run 21.1k 00:19:05 05:55:57 51 14 14 9.62 / 06:14