Blackmores Sydney Running Festival (2015)
Ian ALFORD (#14536)
Finished
GUN TIME:
03:53:00
Place
1024
OF
3277
Male
874
OF
2269
4044
162
OF
350
Run 03:49:10 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:26:03 | 00:26:03 | 1497 | 1224 | 224 | 11.51 / 05:12 | 07:49:54 |
| 10k | 00:25:52 | 00:51:57 | 1370 | 1148 | 213 | 11.54 / 05:11 | 08:15:48 |
| 15k | 00:27:33 | 01:19:31 | 1361 | 1148 | 211 | 11.31 / 05:18 | 08:43:22 |
| 20k | 00:28:24 | 01:47:56 | 1394 | 1178 | 215 | 11.11 / 05:23 | 09:11:47 |
| 21.1k | 00:05:37 | 01:53:35 | 1384 | 1171 | 213 | 11.14 / 05:23 | 09:17:26 |
| 25k | 00:22:29 | 02:16:06 | 1377 | 1162 | 214 | 11.02 / 05:26 | 09:39:57 |
| 30k | 00:27:43 | 02:43:50 | 1399 | 1160 | 210 | 10.98 / 05:27 | 10:07:41 |
| 35k | 00:26:28 | 03:10:19 | 1238 | 1034 | 181 | 11.03 / 05:26 | 10:34:10 |
| 40k | 00:27:28 | 03:37:49 | 1067 | 904 | 165 | 11.01 / 05:26 | 11:01:40 |
| 42.2k | 00:11:19 | 03:49:10 | 1024 | 874 | 162 | 11.04 / 05:25 | 11:13:01 |
Social Share