4th October 2015 | GURYE, GURYE, South Korea

IRONMAN 70.3 Gurye (2015)

Moniek VAN HELDEN (#116)
Finished
GUN TIME:  05:10:38
Place
66  OF 450
Female
7  OF 51
30-34
1  OF 11

Swim 00:33:55 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:08:41
Swim 1.9km 00:33:55 00:33:55 41 6 1 3.36 / 17:51 08:42:37

T1 00:01:55 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:55 00:35:52 37 9 1 - / - 08:44:34

Cycle 02:45:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.4k 00:29:17 01:05:10 108 8 1 33.59 / 01:47 09:13:52
Bike 25.2k 00:16:26 01:21:37 106 9 1 33.05 / 01:48 09:30:19
Bike 36.2k 00:19:00 01:40:38 121 9 1 33.54 / 01:47 09:49:20
Bike 51.4k 00:27:45 02:08:25 111 9 1 33.32 / 01:48 10:17:07
Bike 60.2k 00:17:41 02:26:07 116 9 1 32.76 / 01:49 10:34:49
Bike 70.2k 00:19:10 02:45:19 119 9 1 32.54 / 01:50 10:54:01
Bike 90km 00:36:25 03:21:45 116 11 2 32.55 / 01:50 11:30:27

T2 00:01:07 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:07 03:22:54 52 7 2 - / - 11:31:36

Run 01:47:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtrs 00:01:59 03:24:54 59 6 1 - / - 11:33:36
Run 5.6km 00:25:11 03:50:07 100 10 2 12.35 / 04:51 11:58:49
Run 10.8km 00:25:03 04:15:12 88 9 2 12.39 / 04:50 12:23:54
Run 15.8km 00:26:12 04:41:26 78 9 2 12.07 / 04:58 12:50:08
Run 20.8km 00:27:07 05:08:35 78 9 2 11.75 / 05:06 13:17:17
Run 21.1k 00:02:01 05:10:37 79 9 2 11.75 / 05:06 13:19:19