IRONMAN 70.3 Gurye (2015)
Phillip NGUYEN (#225)
Finished
GUN TIME:
07:33:01
Place
421
OF
450
Male
371
OF
399
30-34
51
OF
55
Swim 00:54:41 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:19:35 |
| Swim 1.9km | 00:54:41 | 00:54:41 | 393 | 350 | 51 | 2.08 / 28:46 | 09:14:18 |
T1 00:05:14 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 00:59:57 | 289 | 255 | 38 | - / - | 09:19:33 |
Cycle 03:26:09 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16.4k | 00:35:11 | 01:35:09 | 393 | 352 | 48 | 27.96 / 02:08 | 09:54:46 |
| Bike 25.2k | 00:21:00 | 01:56:11 | 400 | 357 | 49 | 26.89 / 02:13 | 10:15:48 |
| Bike 36.2k | 00:22:59 | 02:19:11 | 407 | 364 | 49 | 27.41 / 02:11 | 10:38:48 |
| Bike 51.4k | 00:33:56 | 02:53:09 | 396 | 355 | 49 | 27.24 / 02:12 | 11:12:46 |
| Bike 60.2k | 00:21:50 | 03:15:01 | 394 | 354 | 48 | 26.74 / 02:14 | 11:34:38 |
| Bike 70.2k | 00:24:38 | 03:39:40 | 394 | 352 | 48 | 26.37 / 02:16 | 11:59:17 |
| Bike 90km | 00:46:25 | 04:26:07 | 390 | 349 | 46 | 26.19 / 02:17 | 12:45:44 |
T2 00:03:56 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:56 | 04:30:04 | 381 | 336 | 49 | - / - | 12:49:41 |
Run 03:02:54 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtrs | 00:02:56 | 04:33:02 | 333 | 297 | 47 | - / - | 12:52:39 |
| Run 5.6km | 00:40:22 | 05:13:26 | 415 | 368 | 53 | 7.75 / 07:44 | 13:33:02 |
| Run 10.8km | 00:40:51 | 05:54:18 | 421 | 372 | 53 | 7.69 / 07:47 | 14:13:55 |
| Run 15.8km | 00:44:59 | 06:39:18 | 418 | 371 | 53 | 7.33 / 08:10 | 14:58:55 |
| Run 20.8km | 00:49:02 | 07:28:22 | 427 | 378 | 54 | 6.96 / 08:36 | 15:47:59 |
| Run 21.1k | 00:04:37 | 07:33:00 | 432 | 382 | 55 | 6.92 / 08:40 | 15:52:37 |
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