4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

Ralph ABELARDO (#294)
Finished
GUN TIME:  05:38:08
Place
150  OF 450
Male
134  OF 399
35-39
28  OF 79

Swim 00:52:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:20:27
Swim 1.9km 00:52:55 00:52:55 381 338 72 2.15 / 27:51 09:13:23

T1 00:04:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:23 00:57:19 214 189 38 - / - 09:17:47

Cycle 02:44:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:30:00 01:27:21 146 135 29 32.79 / 01:49 09:47:49
Bike 25.2k 00:17:04 01:44:26 151 140 28 32.1 / 01:52 10:04:54
Bike 36.2k 00:17:44 02:02:12 123 114 23 33.48 / 01:47 10:22:40
Bike 51.4k 00:27:51 02:30:04 117 108 22 33.25 / 01:48 10:50:32
Bike 60.2k 00:17:31 02:47:37 118 109 21 32.75 / 01:49 11:08:05
Bike 70.2k 00:18:21 03:05:59 105 97 18 32.74 / 01:49 11:26:27
Bike 90km 00:35:20 03:41:21 98 90 17 32.92 / 01:49 12:01:49

T2 00:02:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 03:43:59 273 237 42 - / - 12:04:27

Run 01:54:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:25 03:46:25 199 181 32 - / - 12:06:53
Run 5.6km 00:26:22 04:12:49 144 132 26 11.65 / 05:08 12:33:17
Run 10.8km 00:27:25 04:40:15 137 125 26 11.51 / 05:12 13:00:43
Run 15.8km 00:27:52 05:08:09 130 118 24 11.26 / 05:19 13:28:37
Run 20.8km 00:27:54 05:36:05 122 110 22 11.08 / 05:24 13:56:33
Run 21.1k 00:02:01 05:38:07 123 111 22 11.09 / 05:24 13:58:35