4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

King Man LAM (#323)
Finished
GUN TIME:  05:36:49
Place
147  OF 450
Male
131  OF 399
35-39
26  OF 79

Swim 00:42:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:13:27
Swim 1.9km 00:42:30 00:42:30 191 170 30 2.68 / 22:22 08:55:58

T1 00:04:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:46 00:47:18 252 222 44 - / - 09:00:46

Cycle 02:56:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:29:57 01:17:16 142 131 27 32.84 / 01:49 09:30:44
Bike 25.2k 00:17:11 01:34:28 152 141 29 32.05 / 01:52 09:47:58
Bike 36.2k 00:18:59 01:53:29 157 144 31 32.82 / 01:49 10:06:57
Bike 51.4k 00:29:25 02:22:56 168 153 34 32.25 / 01:51 10:36:24
Bike 60.2k 00:18:42 02:41:39 174 158 35 31.59 / 01:53 10:55:07
Bike 70.2k 00:19:59 03:01:39 176 160 36 31.35 / 01:54 11:15:07
Bike 90km 00:41:53 03:43:34 209 190 41 30.63 / 01:57 11:57:02

T2 00:02:12 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 03:45:47 230 196 34 - / - 11:59:15

Run 01:51:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:20 03:48:09 167 153 30 - / - 12:01:37
Run 5.6km 00:26:42 04:14:52 150 138 29 11.56 / 05:11 12:28:20
Run 10.8km 00:26:04 04:40:58 125 113 22 11.74 / 05:06 12:54:26
Run 15.8km 00:27:16 05:08:15 113 101 22 11.49 / 05:13 13:21:44
Run 20.8km 00:26:29 05:34:46 103 91 20 11.39 / 05:15 13:48:14
Run 21.1k 00:02:00 05:36:48 103 91 20 11.4 / 05:15 13:50:16