4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

Phil ELMER (#341)
Finished
GUN TIME:  05:46:57
Place
173  OF 450
Male
156  OF 399
35-39
31  OF 79

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:08:45
Swim 1.9km 00:36:15 00:36:15 69 57 11 3.14 / 19:05 08:45:02

T1 00:05:39 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:39 00:41:56 333 291 55 - / - 08:50:43

Cycle 02:53:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:31:33 01:13:30 246 225 48 31.18 / 01:55 09:22:17
Bike 25.2k 00:17:07 01:30:39 219 199 42 31.04 / 01:55 09:39:26
Bike 36.2k 00:19:26 01:50:06 216 196 43 31.86 / 01:52 09:58:53
Bike 51.4k 00:30:16 02:20:24 222 202 42 31.32 / 01:54 10:29:11
Bike 60.2k 00:18:06 02:38:31 206 187 41 30.98 / 01:56 10:47:18
Bike 70.2k 00:19:33 02:58:06 196 179 39 30.93 / 01:56 11:06:52
Bike 90km 00:37:11 03:35:20 178 162 37 31.14 / 01:55 11:44:05

T2 00:02:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 03:38:06 294 257 49 - / - 11:46:52

Run 02:08:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:34 03:40:41 242 219 39 - / - 11:49:27
Run 5.6km 00:29:32 04:10:14 227 204 40 10.46 / 05:44 12:19:01
Run 10.8km 00:30:25 04:40:41 216 193 35 10.35 / 05:47 12:49:27
Run 15.8km 00:32:44 05:13:26 216 194 36 9.94 / 06:01 13:22:13
Run 20.8km 00:31:10 05:44:38 202 179 34 9.81 / 06:06 13:53:24
Run 21.1k 00:02:16 05:46:56 205 182 35 9.82 / 06:06 13:55:42