4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

John Paul Hiu Cheung PANG (#388)
Finished
GUN TIME:  06:27:00
Place
299  OF 450
Male
267  OF 399
40-44
50  OF 77

Swim 00:39:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:09:15
Swim 1.9km 00:39:10 00:39:10 117 100 14 2.9 / 20:37 08:48:27

T1 00:05:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:45 00:44:56 340 298 57 - / - 08:54:13

Cycle 03:26:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:33:26 01:18:24 338 310 65 29.41 / 02:02 09:27:41
Bike 25.2k 00:18:59 01:37:24 335 307 62 28.82 / 02:04 09:46:41
Bike 36.2k 00:21:57 01:59:23 349 318 65 29.18 / 02:03 10:08:39
Bike 51.4k 00:35:01 02:34:25 367 332 69 28.17 / 02:07 10:43:42
Bike 60.2k 00:23:22 02:57:49 380 343 69 27.18 / 02:12 11:07:06
Bike 70.2k 00:25:11 03:23:02 385 345 70 26.64 / 02:15 11:32:19
Bike 90km 00:48:21 04:11:24 393 351 71 26.15 / 02:17 12:20:41

T2 00:01:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:39 04:13:04 149 131 19 - / - 12:22:21

Run 02:13:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtrs 00:03:09 04:16:15 374 334 66 - / - 12:25:32
Run 5.6km 00:31:32 04:47:49 297 264 44 9.67 / 06:11 12:57:05
Run 10.8km 00:29:40 05:17:30 244 217 38 10.05 / 05:57 13:26:47
Run 15.8km 00:31:53 05:49:25 227 202 36 9.84 / 06:05 13:58:42
Run 20.8km 00:35:19 06:24:46 238 210 35 9.43 / 06:21 14:34:03
Run 21.1k 00:02:12 06:26:59 239 212 36 9.45 / 06:20 14:36:16