IRONMAN 70.3 Gurye (2015)
Koung Sek LIM (#437)
Finished
GUN TIME:
05:13:22
Place
71
OF
450
Male
64
OF
399
40-44
7
OF
77
Swim 00:43:58 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:13:49 |
| Swim 1.9km | 00:43:58 | 00:43:58 | 235 | 212 | 38 | 2.59 / 23:08 | 08:57:49 |
T1 00:01:44 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:44 | 00:45:43 | 25 | 20 | 1 | - / - | 08:59:34 |
Cycle 02:38:29 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16.4k | 00:28:30 | 01:14:14 | 79 | 73 | 12 | 34.52 / 01:44 | 09:28:05 |
| Bike 25.2k | 00:15:58 | 01:30:14 | 74 | 68 | 9 | 33.97 / 01:45 | 09:44:05 |
| Bike 36.2k | 00:18:06 | 01:48:21 | 73 | 67 | 9 | 34.68 / 01:43 | 10:02:12 |
| Bike 51.4k | 00:26:44 | 02:15:07 | 69 | 63 | 9 | 34.5 / 01:44 | 10:28:58 |
| Bike 60.2k | 00:16:46 | 02:31:55 | 67 | 61 | 9 | 34.01 / 01:45 | 10:45:45 |
| Bike 70.2k | 00:18:16 | 02:50:13 | 64 | 59 | 9 | 33.83 / 01:46 | 11:04:03 |
| Bike 90km | 00:33:59 | 03:24:13 | 61 | 55 | 9 | 34.07 / 01:45 | 11:38:04 |
T2 00:01:53 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 03:26:07 | 177 | 152 | 29 | - / - | 11:39:58 |
Run 01:47:12 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtrs | 00:02:07 | 03:28:16 | 93 | 84 | 12 | - / - | 11:42:07 |
| Run 5.6km | 00:24:34 | 03:52:52 | 83 | 75 | 7 | 12.57 / 04:46 | 12:06:43 |
| Run 10.8km | 00:25:24 | 04:18:17 | 84 | 76 | 7 | 12.42 / 04:49 | 12:32:08 |
| Run 15.8km | 00:27:07 | 04:45:25 | 85 | 75 | 5 | 11.95 / 05:01 | 12:59:16 |
| Run 20.8km | 00:26:07 | 05:11:34 | 77 | 69 | 5 | 11.78 / 05:05 | 13:25:25 |
| Run 21.1k | 00:01:45 | 05:13:21 | 76 | 68 | 6 | 11.8 / 05:04 | 13:27:12 |
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