IRONMAN 70.3 Gurye (2015)
Wim HEKSTRA (#477)
Finished
GUN TIME:
04:53:43
Place
38
OF
450
Male
33
OF
399
45-49
2
OF
74
Swim 00:31:26 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:07:38 |
| Swim 1.9km | 00:31:26 | 00:31:26 | 25 | 21 | 1 | 3.62 / 16:32 | 08:39:05 |
T1 00:01:48 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:48 | 00:33:15 | 31 | 24 | 1 | - / - | 08:40:54 |
Cycle 02:45:46 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16.4k | 00:29:59 | 01:03:16 | 145 | 134 | 21 | 32.8 / 01:49 | 09:10:55 |
| Bike 25.2k | 00:17:28 | 01:20:45 | 166 | 153 | 24 | 31.83 / 01:53 | 09:28:24 |
| Bike 36.2k | 00:18:53 | 01:39:39 | 163 | 150 | 23 | 32.71 / 01:50 | 09:47:18 |
| Bike 51.4k | 00:28:28 | 02:08:09 | 155 | 141 | 21 | 32.5 / 01:50 | 10:15:48 |
| Bike 60.2k | 00:17:49 | 02:25:59 | 153 | 140 | 22 | 32.04 / 01:52 | 10:33:38 |
| Bike 70.2k | 00:18:23 | 02:44:23 | 141 | 128 | 19 | 32.12 / 01:52 | 10:52:02 |
| Bike 90km | 00:34:37 | 03:19:02 | 111 | 102 | 15 | 32.57 / 01:50 | 11:26:41 |
T2 00:00:54 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 03:19:58 | 20 | 17 | 3 | - / - | 11:27:37 |
Run 01:33:43 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtrs | 00:02:02 | 03:22:01 | 71 | 64 | 6 | - / - | 11:29:40 |
| Run 5.6km | 00:22:45 | 03:44:48 | 50 | 44 | 3 | 13.53 / 04:25 | 11:52:27 |
| Run 10.8km | 00:22:22 | 04:07:12 | 43 | 38 | 2 | 13.72 / 04:22 | 12:14:51 |
| Run 15.8km | 00:22:07 | 04:29:20 | 34 | 30 | 1 | 13.66 / 04:23 | 12:36:59 |
| Run 20.8km | 00:22:35 | 04:51:57 | 30 | 27 | 1 | 13.5 / 04:26 | 12:59:36 |
| Run 21.1k | 00:01:44 | 04:53:42 | 31 | 28 | 1 | 13.5 / 04:26 | 13:01:21 |
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