IRONMAN 70.3 Taiwan (2015)
Chien Chou LAI (#1076)
Finished
GUN TIME:
05:23:31
Place
284
OF
1176
Male
257
OF
1044
40-44
52
OF
240
Swim 00:38:24 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:24 | 00:38:24 | 244 | 218 | 35 | 2.96 / 20:13 | 06:46:17 |
T1 00:06:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 00:44:31 | 251 | 227 | 35 | - / - | 06:52:24 |
Cycle 02:26:46 77.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9km | 00:17:14 | 01:01:46 | 530 | 497 | 103 | 31.32 / 01:54 | 07:09:39 |
| Bike 41km | 01:01:15 | 02:03:03 | 451 | 427 | 83 | 31.33 / 01:54 | 08:10:56 |
| Bike 77km | 01:08:14 | 03:11:18 | 433 | 407 | 76 | 31.47 / 01:54 | 09:19:11 |
T2 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 03:15:17 | 161 | 145 | 22 | - / - | 09:23:10 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 17.3km | 01:43:14 | 04:58:32 | 304 | 271 | 61 | 10.05 / 05:58 | 11:06:25 |
| Run 21.1k | 00:24:57 | 05:23:30 | 301 | 265 | 61 | 9.87 / 06:04 | 11:31:24 |
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