IRONMAN 70.3 Taiwan (2015)
Lai Sheng LAI (#1245)
Finished
GUN TIME:
06:26:26
Place
792
OF
1176
Male
704
OF
1044
45-49
96
OF
137
Swim 00:54:50 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:54:50 | 00:54:50 | 1034 | 917 | 115 | 2.07 / 28:51 | 07:07:55 |
T1 00:12:34 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:34 | 01:07:25 | 1063 | 943 | 123 | - / - | 07:20:30 |
Cycle 02:39:21 77.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9km | 00:19:01 | 01:26:27 | 895 | 815 | 113 | 28.39 / 02:06 | 07:39:32 |
| Bike 41km | 01:05:52 | 02:32:20 | 806 | 738 | 98 | 28.97 / 02:04 | 08:45:25 |
| Bike 77km | 01:14:26 | 03:46:47 | 800 | 729 | 93 | 28.99 / 02:04 | 09:59:53 |
T2 00:11:13 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:13 | 03:58:02 | 1105 | 981 | 127 | - / - | 10:11:07 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 17.3km | 02:03:04 | 06:01:07 | 651 | 568 | 82 | 8.43 / 07:06 | 12:14:13 |
| Run 21.1k | 00:25:16 | 06:26:25 | 592 | 514 | 72 | 8.53 / 07:01 | 12:39:30 |
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