IRONMAN 70.3 Port Macquarie (2015)
Simon HERRING (#106)
Finished
GUN TIME:
04:26:49
Place
37
OF
799
Male
36
OF
603
25-29
7
OF
67
Swim 00:25:17 1.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:17 | 00:25:17 | 78 | 69 | 14 | 4.26 / 14:03 | 07:51:20 |
T1 00:01:36 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:36 | 00:26:55 | 28 | 24 | 3 | - / - | 07:52:57 |
Cycle 02:26:53 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:11:23 | 01:38:19 | 39 | 39 | 8 | 37.82 / 01:35 | 09:04:21 |
| Cycle | 01:15:29 | 02:53:49 | 44 | 44 | 9 | 36.76 / 01:37 | 10:19:52 |
T2 00:00:53 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:53 | 02:54:44 | 42 | 38 | 5 | - / - | 10:20:46 |
Run 01:32:02 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:12:32 | 03:07:17 | 55 | 52 | 9 | 14.83 / 04:02 | 10:33:19 |
| Run6k | 00:12:39 | 03:19:58 | 53 | 50 | 7 | 14.28 / 04:12 | 10:46:00 |
| Run8.3k | 00:10:01 | 03:30:01 | 54 | 51 | 8 | 14.12 / 04:14 | 10:56:03 |
| Run10.7k | 00:10:04 | 03:40:06 | 54 | 51 | 8 | 14.15 / 04:14 | 11:06:08 |
| Run13.6k | 00:12:53 | 03:53:00 | 49 | 46 | 8 | 14 / 04:16 | 11:19:02 |
| Run16.6k | 00:13:15 | 04:06:17 | 42 | 39 | 7 | 13.92 / 04:18 | 11:32:19 |
| Run18.8 | 00:10:53 | 04:17:12 | 43 | 40 | 8 | 13.68 / 04:23 | 11:43:14 |
| Run | 00:09:34 | 04:26:48 | 42 | 39 | 7 | 13.75 / 04:21 | 11:52:50 |
Simon HERRING's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #106 | 37 | 7 | 36 | 04:26:49 |
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