IRONMAN 70.3 Port Macquarie (2015)
Joseph KOLDER (#114)
Finished
GUN TIME:
05:57:22
Place
541
OF
799
Male
438
OF
603
25-29
46
OF
67
Swim 00:32:28 1.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:28 | 00:32:28 | 505 | 412 | 50 | 3.32 / 18:02 | 07:58:30 |
T1 00:03:48 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:36:17 | 585 | 457 | 52 | - / - | 08:02:19 |
Cycle 03:18:50 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:36:24 | 02:12:43 | 687 | 550 | 59 | 28 / 02:08 | 09:38:45 |
| Cycle | 01:42:25 | 03:55:09 | 678 | 544 | 59 | 27.15 / 02:12 | 11:21:11 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 03:56:36 | 240 | 190 | 22 | - / - | 11:22:39 |
Run 02:00:43 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:55 | 04:12:33 | 413 | 338 | 39 | 11.67 / 05:08 | 11:38:35 |
| Run6k | 00:16:26 | 04:29:01 | 405 | 332 | 38 | 11.11 / 05:23 | 11:55:03 |
| Run8.3k | 00:13:05 | 04:42:07 | 386 | 315 | 36 | 10.94 / 05:28 | 12:08:09 |
| Run10.7k | 00:12:59 | 04:55:08 | 383 | 314 | 37 | 10.97 / 05:28 | 12:21:10 |
| Run13.6k | 00:17:05 | 05:12:14 | 382 | 313 | 38 | 10.79 / 05:33 | 12:38:16 |
| Run16.6k | 00:18:00 | 05:30:15 | 373 | 306 | 36 | 10.63 / 05:38 | 12:56:18 |
| Run18.8 | 00:14:03 | 05:44:20 | 373 | 304 | 36 | 10.47 / 05:43 | 13:10:22 |
| Run | 00:13:00 | 05:57:21 | 376 | 306 | 36 | 10.48 / 05:43 | 13:23:23 |
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