IRONMAN 70.3 Port Macquarie (2015)
Mark NICHOLSON (#133)
Finished
GUN TIME:
06:44:48
Place
719
OF
799
Male
563
OF
603
25-29
63
OF
67
Swim 00:30:50 1.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:50 | 00:30:50 | 402 | 335 | 40 | 3.5 / 17:08 | 07:56:52 |
T1 00:05:20 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 00:36:11 | 742 | 563 | 62 | - / - | 08:02:13 |
Cycle 03:22:59 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:34:37 | 02:10:50 | 656 | 528 | 56 | 28.53 / 02:06 | 09:36:52 |
| Cycle | 01:48:21 | 03:59:12 | 702 | 556 | 62 | 26.6 / 02:15 | 11:25:14 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 04:03:11 | 713 | 545 | 63 | - / - | 11:29:14 |
Run 02:41:34 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:20:16 | 04:23:29 | 718 | 557 | 63 | 9.17 / 06:32 | 11:49:31 |
| Run6k | 00:20:38 | 04:44:09 | 700 | 548 | 63 | 8.79 / 06:49 | 12:10:11 |
| Run8.3k | 00:17:18 | 05:01:29 | 700 | 546 | 63 | 8.54 / 07:01 | 12:27:31 |
| Run10.7k | 00:16:49 | 05:18:19 | 702 | 547 | 63 | 8.54 / 07:01 | 12:44:21 |
| Run13.6k | 00:25:16 | 05:43:37 | 724 | 557 | 63 | 8.12 / 07:22 | 13:09:39 |
| Run16.6k | 00:24:17 | 06:07:55 | 723 | 556 | 62 | 7.98 / 07:30 | 13:33:57 |
| Run18.8 | 00:19:38 | 06:27:35 | 729 | 559 | 62 | 7.81 / 07:40 | 13:53:37 |
| Run | 00:17:11 | 06:44:47 | 725 | 556 | 62 | 7.83 / 07:39 | 14:10:49 |
Mark NICHOLSON's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #133 | 719 | 63 | 563 | 06:44:48 |
Social Share