IRONMAN 70.3 Port Macquarie (2015)
Mark SIMPSON (#141)
Finished
GUN TIME:
06:05:20
Place
588
OF
799
Male
473
OF
603
25-29
52
OF
67
Swim 00:33:55 1.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:55 | 00:33:55 | 572 | 458 | 54 | 3.18 / 18:50 | 07:59:57 |
T1 00:03:27 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:37:24 | 508 | 400 | 43 | - / - | 08:03:26 |
Cycle 03:03:24 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:29:35 | 02:07:01 | 530 | 446 | 46 | 30.13 / 01:59 | 09:33:03 |
| Cycle | 01:33:47 | 03:40:49 | 525 | 439 | 45 | 29.44 / 02:02 | 11:06:52 |
T2 00:02:40 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 03:43:31 | 558 | 431 | 49 | - / - | 11:09:33 |
Run 02:21:47 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:19 | 03:59:51 | 464 | 376 | 42 | 11.39 / 05:15 | 11:25:53 |
| Run6k | 00:18:40 | 04:18:33 | 534 | 428 | 48 | 10.27 / 05:50 | 11:44:35 |
| Run8.3k | 00:17:01 | 04:35:36 | 592 | 467 | 49 | 9.56 / 06:16 | 12:01:38 |
| Run10.7k | 00:15:07 | 04:50:44 | 593 | 468 | 52 | 9.55 / 06:16 | 12:16:46 |
| Run13.6k | 00:20:41 | 05:11:27 | 604 | 475 | 53 | 9.28 / 06:27 | 12:37:29 |
| Run16.6k | 00:21:47 | 05:33:15 | 610 | 480 | 55 | 9.07 / 06:36 | 12:59:17 |
| Run18.8 | 00:17:45 | 05:51:01 | 623 | 491 | 56 | 8.84 / 06:46 | 13:17:03 |
| Run | 00:14:17 | 06:05:19 | 614 | 484 | 55 | 8.92 / 06:43 | 13:31:21 |
Mark SIMPSON's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #141 | 588 | 52 | 473 | 06:05:20 |
Social Share