IRONMAN 70.3 Port Macquarie (2015)
Tom ALEXANDER (#152)
Finished
GUN TIME:
05:38:53
Place
414
OF
799
Male
341
OF
603
30-34
61
OF
93
Swim 00:39:49 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:49 | 00:39:49 | 750 | 574 | 91 | 2.71 / 22:07 | 07:51:51 |
T1 00:03:41 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:41 | 00:43:31 | 559 | 437 | 72 | - / - | 07:55:34 |
Cycle 03:08:40 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:31:21 | 02:14:54 | 584 | 480 | 82 | 29.55 / 02:01 | 09:26:56 |
| Cycle | 01:37:18 | 03:52:13 | 590 | 480 | 81 | 28.62 / 02:05 | 11:04:15 |
T2 00:01:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:59 | 03:54:13 | 420 | 328 | 56 | - / - | 11:06:16 |
Run 01:44:38 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:49 | 04:08:04 | 170 | 148 | 23 | 13.45 / 04:27 | 11:20:07 |
| Run6k | 00:14:52 | 04:22:58 | 225 | 192 | 30 | 12.53 / 04:47 | 11:35:00 |
| Run8.3k | 00:11:13 | 04:34:12 | 200 | 170 | 27 | 12.46 / 04:48 | 11:46:15 |
| Run10.7k | 00:10:54 | 04:45:08 | 184 | 158 | 25 | 12.61 / 04:45 | 11:57:11 |
| Run13.6k | 00:14:13 | 04:59:22 | 165 | 140 | 24 | 12.52 / 04:47 | 12:11:25 |
| Run16.6k | 00:15:05 | 05:14:29 | 162 | 136 | 23 | 12.41 / 04:50 | 12:26:31 |
| Run18.8 | 00:12:50 | 05:27:20 | 172 | 144 | 24 | 12.11 / 04:57 | 12:39:22 |
| Run | 00:11:31 | 05:38:52 | 180 | 151 | 24 | 12.09 / 04:57 | 12:50:55 |
Tom ALEXANDER's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #152 | 414 | 61 | 341 | 05:38:53 |
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