IRONMAN 70.3 Port Macquarie (2015)
Nathan FORBES (#181)
Finished
GUN TIME:
05:48:55
Place
498
OF
799
Male
404
OF
603
30-34
74
OF
93
Swim 00:30:32 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:32 | 00:30:32 | 376 | 309 | 42 | 3.53 / 16:58 | 07:42:35 |
T1 00:03:28 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:28 | 00:34:02 | 513 | 405 | 66 | - / - | 07:46:04 |
Cycle 02:53:49 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:22:25 | 01:56:29 | 287 | 259 | 50 | 32.75 / 01:49 | 09:08:31 |
| Cycle | 01:31:23 | 03:27:53 | 377 | 322 | 57 | 31.06 / 01:55 | 10:39:55 |
T2 00:03:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 03:31:00 | 622 | 476 | 80 | - / - | 10:43:03 |
Run 02:17:53 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:27 | 03:47:29 | 480 | 387 | 69 | 11.29 / 05:18 | 10:59:31 |
| Run6k | 00:16:39 | 04:04:10 | 445 | 362 | 63 | 10.86 / 05:31 | 11:16:12 |
| Run8.3k | 00:13:58 | 04:18:09 | 457 | 370 | 66 | 10.56 / 05:40 | 11:30:12 |
| Run10.7k | 00:14:53 | 04:33:04 | 491 | 393 | 69 | 10.34 / 05:47 | 11:45:07 |
| Run13.6k | 00:21:33 | 04:54:39 | 545 | 432 | 78 | 9.75 / 06:08 | 12:06:41 |
| Run16.6k | 00:22:03 | 05:16:44 | 566 | 447 | 80 | 9.42 / 06:22 | 12:28:46 |
| Run18.8 | 00:17:01 | 05:33:46 | 574 | 450 | 80 | 9.18 / 06:31 | 12:45:48 |
| Run | 00:15:07 | 05:48:54 | 579 | 454 | 80 | 9.18 / 06:32 | 13:00:57 |
Nathan FORBES's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #181 | 498 | 74 | 404 | 05:48:55 |
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