IRONMAN 70.3 Port Macquarie (2015)
Sean HERSEE (#194)
Finished
GUN TIME:
05:28:35
Place
352
OF
799
Male
291
OF
603
30-34
49
OF
93
Swim 00:30:08 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:08 | 00:30:08 | 350 | 286 | 38 | 3.58 / 16:44 | 07:42:11 |
T1 00:04:00 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 00:34:10 | 622 | 480 | 78 | - / - | 07:46:12 |
Cycle 02:59:52 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:26:29 | 02:00:40 | 435 | 370 | 70 | 31.21 / 01:55 | 09:12:43 |
| Cycle | 01:33:22 | 03:34:04 | 481 | 405 | 74 | 30.02 / 01:59 | 10:46:06 |
T2 00:01:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 03:36:01 | 405 | 316 | 53 | - / - | 10:48:03 |
Run 01:52:32 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:42 | 03:51:44 | 387 | 318 | 57 | 11.84 / 05:04 | 11:03:47 |
| Run6k | 00:15:25 | 04:07:11 | 346 | 289 | 51 | 11.55 / 05:11 | 11:19:13 |
| Run8.3k | 00:12:22 | 04:19:34 | 328 | 273 | 46 | 11.43 / 05:14 | 11:31:37 |
| Run10.7k | 00:12:06 | 04:31:42 | 312 | 261 | 43 | 11.53 / 05:12 | 11:43:44 |
| Run13.6k | 00:16:15 | 04:47:58 | 304 | 253 | 41 | 11.34 / 05:17 | 12:00:00 |
| Run16.6k | 00:16:29 | 05:04:29 | 295 | 243 | 40 | 11.26 / 05:19 | 12:16:31 |
| Run18.8 | 00:12:46 | 05:17:16 | 287 | 235 | 37 | 11.14 / 05:23 | 12:29:18 |
| Run | 00:11:17 | 05:28:34 | 279 | 228 | 37 | 11.24 / 05:20 | 12:40:36 |
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