IRONMAN 70.3 Port Macquarie (2015)
Simon KWAKKERNAAT (#205)
Finished
GUN TIME:
05:26:05
Place
333
OF
799
Male
277
OF
603
30-34
46
OF
93
Swim 00:31:44 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:44 | 00:31:44 | 461 | 379 | 51 | 3.4 / 17:38 | 07:43:47 |
T1 00:03:13 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:34:58 | 465 | 367 | 57 | - / - | 07:47:01 |
Cycle 02:45:12 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:21:07 | 01:56:07 | 252 | 234 | 46 | 33.28 / 01:48 | 09:08:09 |
| Cycle | 01:24:04 | 03:20:12 | 244 | 222 | 42 | 32.68 / 01:50 | 10:32:15 |
T2 00:02:16 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 03:22:30 | 479 | 372 | 63 | - / - | 10:34:32 |
Run 02:03:33 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:50 | 03:37:21 | 296 | 253 | 43 | 12.53 / 04:47 | 10:49:23 |
| Run6k | 00:16:06 | 03:53:28 | 342 | 285 | 50 | 11.62 / 05:09 | 11:05:31 |
| Run8.3k | 00:13:03 | 04:06:33 | 344 | 287 | 48 | 11.3 / 05:18 | 11:18:35 |
| Run10.7k | 00:13:57 | 04:20:31 | 370 | 303 | 52 | 11.06 / 05:25 | 11:32:33 |
| Run13.6k | 00:18:53 | 04:39:25 | 404 | 330 | 56 | 10.61 / 05:39 | 11:51:27 |
| Run16.6k | 00:19:11 | 04:58:37 | 418 | 334 | 54 | 10.36 / 05:47 | 12:10:39 |
| Run18.8 | 00:14:52 | 05:13:30 | 417 | 332 | 52 | 10.16 / 05:54 | 12:25:33 |
| Run | 00:12:32 | 05:26:04 | 406 | 325 | 50 | 10.24 / 05:51 | 12:38:07 |
Simon KWAKKERNAAT's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #205 | 333 | 46 | 277 | 05:26:05 |
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