IRONMAN 70.3 Port Macquarie (2015)
Ciaran O'GORMAN (#222)
Finished
GUN TIME:
05:16:16
Place
276
OF
799
Male
234
OF
603
30-34
39
OF
93
Swim 00:27:12 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:12 | 00:27:12 | 165 | 141 | 14 | 3.97 / 15:06 | 07:39:14 |
T1 00:03:15 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:30:28 | 475 | 376 | 60 | - / - | 07:42:30 |
Cycle 02:54:14 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:26:20 | 01:56:49 | 430 | 366 | 69 | 31.27 / 01:55 | 09:08:52 |
| Cycle | 01:27:52 | 03:24:43 | 384 | 328 | 58 | 30.99 / 01:56 | 10:36:46 |
T2 00:02:05 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 03:26:50 | 446 | 345 | 60 | - / - | 10:38:52 |
Run 01:49:24 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:29 | 03:41:20 | 262 | 225 | 38 | 12.83 / 04:40 | 10:53:22 |
| Run6k | 00:14:06 | 03:55:28 | 218 | 186 | 29 | 12.58 / 04:46 | 11:07:30 |
| Run8.3k | 00:11:07 | 04:06:36 | 193 | 164 | 24 | 12.52 / 04:47 | 11:18:38 |
| Run10.7k | 00:10:51 | 04:17:29 | 174 | 148 | 24 | 12.67 / 04:43 | 11:29:31 |
| Run13.6k | 00:14:32 | 04:32:02 | 166 | 141 | 25 | 12.51 / 04:47 | 11:44:05 |
| Run16.6k | 00:16:01 | 04:48:05 | 177 | 149 | 24 | 12.26 / 04:53 | 12:00:07 |
| Run18.8 | 00:14:01 | 05:02:07 | 201 | 168 | 25 | 11.83 / 05:04 | 12:14:09 |
| Run | 00:14:06 | 05:16:15 | 229 | 191 | 31 | 11.57 / 05:11 | 12:28:17 |
Ciaran O'GORMAN's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #222 | 276 | 39 | 234 | 05:16:16 |
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