IRONMAN 70.3 Port Macquarie (2015)
Tom O'NEIL (#223)
Finished
GUN TIME:
05:51:31
Place
506
OF
799
Male
412
OF
603
30-34
75
OF
93
Swim 00:38:46 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:46 | 00:38:46 | 734 | 565 | 88 | 2.78 / 21:32 | 14:20:50 |
T1 00:03:27 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:27 | 00:42:15 | 509 | 401 | 64 | - / - | 11:17:39 |
Cycle 03:03:25 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:25:11 | 02:07:27 | 393 | 335 | 64 | 31.69 / 01:53 | 15:29:31 |
Cycle | 01:38:13 | 03:45:41 | 526 | 440 | 76 | 29.44 / 02:02 | 18:14:25 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:21 | 03:47:03 | 209 | 169 | 30 | - / - | 21:15:48 |
Run 02:04:25 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:18:05 | 04:05:10 | 618 | 487 | 83 | 10.27 / 05:50 | 12:23:55 |
Run6k | 00:17:24 | 04:22:36 | 559 | 442 | 76 | 10.13 / 05:55 | 19:11:21 |
Run8.3k | 00:13:41 | 04:36:19 | 527 | 419 | 75 | 10.11 / 05:55 | 11:25:03 |
Run10.7k | 00:12:11 | 04:48:31 | 472 | 380 | 66 | 10.44 / 05:44 | 12:20:36 |
Run13.6k | 00:16:41 | 05:05:14 | 430 | 345 | 59 | 10.43 / 05:44 | 08:00:39 |
Run16.6k | 00:18:04 | 05:23:20 | 422 | 337 | 55 | 10.34 / 05:47 | 21:52:04 |
Run18.8 | 00:14:49 | 05:38:11 | 420 | 335 | 53 | 10.15 / 05:54 | 16:00:15 |
Run | 00:13:18 | 05:51:30 | 420 | 335 | 54 | 10.17 / 05:53 | 19:23:34 |
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