IRONMAN 70.3 Port Macquarie (2015)
David RAY (#231)
Finished
GUN TIME:
05:07:09
Place
222
OF
799
Male
196
OF
603
30-34
29
OF
93
Swim 00:31:47 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:47 | 00:31:47 | 463 | 380 | 52 | 3.39 / 17:39 | 07:43:49 |
T1 00:02:26 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:34:14 | 251 | 200 | 31 | - / - | 07:46:16 |
Cycle 02:44:42 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:19:15 | 01:53:30 | 188 | 177 | 37 | 34.06 / 01:45 | 09:05:32 |
| Cycle | 01:25:26 | 03:18:57 | 240 | 220 | 41 | 32.78 / 01:49 | 10:31:00 |
T2 00:01:04 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:04 | 03:20:03 | 105 | 89 | 15 | - / - | 10:32:05 |
Run 01:47:03 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:22 | 03:34:27 | 249 | 214 | 34 | 12.93 / 04:38 | 10:46:29 |
| Run6k | 00:14:19 | 03:48:48 | 227 | 194 | 31 | 12.53 / 04:47 | 11:00:50 |
| Run8.3k | 00:11:10 | 04:00:00 | 198 | 168 | 26 | 12.47 / 04:48 | 11:12:02 |
| Run10.7k | 00:11:26 | 04:11:27 | 195 | 166 | 27 | 12.49 / 04:48 | 11:23:30 |
| Run13.6k | 00:15:33 | 04:27:02 | 206 | 175 | 28 | 12.18 / 04:55 | 11:39:05 |
| Run16.6k | 00:15:59 | 04:43:02 | 206 | 174 | 28 | 12 / 04:59 | 11:55:05 |
| Run18.8 | 00:12:38 | 04:55:42 | 204 | 171 | 27 | 11.79 / 05:05 | 12:07:45 |
| Run | 00:11:24 | 05:07:08 | 203 | 170 | 26 | 11.82 / 05:04 | 12:19:10 |
Social Share