IRONMAN 70.3 Port Macquarie (2015)
Sean RICHARDSON (#233)
Finished
GUN TIME:
04:21:04
Place
23
OF
799
Male
23
OF
603
30-34
1
OF
93
Swim 00:26:20 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:20 | 00:26:20 | 112 | 97 | 9 | 4.09 / 14:38 | 07:38:22 |
T1 00:02:08 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:28:30 | 163 | 132 | 19 | - / - | 07:40:32 |
Cycle 02:25:21 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:11:48 | 01:40:20 | 43 | 43 | 7 | 37.59 / 01:35 | 08:52:22 |
| Cycle | 01:13:31 | 02:53:52 | 37 | 37 | 7 | 37.14 / 01:36 | 10:05:55 |
T2 00:00:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 02:54:48 | 47 | 42 | 6 | - / - | 10:06:50 |
Run 01:26:14 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:12:21 | 03:07:10 | 48 | 45 | 6 | 15.05 / 03:59 | 10:19:13 |
| Run6k | 00:12:09 | 03:19:21 | 41 | 38 | 4 | 14.67 / 04:05 | 10:31:23 |
| Run8.3k | 00:09:34 | 03:28:57 | 33 | 31 | 4 | 14.59 / 04:06 | 10:40:59 |
| Run10.7k | 00:09:24 | 03:38:22 | 30 | 28 | 2 | 14.74 / 04:04 | 10:50:24 |
| Run13.6k | 00:11:59 | 03:50:22 | 24 | 22 | 1 | 14.68 / 04:05 | 11:02:25 |
| Run16.6k | 00:12:14 | 04:02:38 | 22 | 20 | 1 | 14.68 / 04:05 | 11:14:40 |
| Run18.8 | 00:09:32 | 04:12:11 | 18 | 17 | 1 | 14.57 / 04:06 | 11:24:14 |
| Run | 00:08:51 | 04:21:03 | 15 | 14 | 1 | 14.67 / 04:05 | 11:33:06 |
Social Share