IRONMAN 70.3 Port Macquarie (2015)
Mick RODRIGUES (#236)
Finished
GUN TIME:
04:59:00
Place
170
OF
799
Male
157
OF
603
30-34
25
OF
93
Swim 00:30:14 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:14 | 00:30:14 | 353 | 289 | 39 | 3.57 / 16:48 | 07:42:16 |
T1 00:02:04 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:04 | 00:32:20 | 135 | 112 | 15 | - / - | 07:44:22 |
Cycle 02:43:35 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:20:21 | 01:52:42 | 227 | 212 | 42 | 33.6 / 01:47 | 09:04:44 |
| Cycle | 01:23:13 | 03:15:56 | 214 | 199 | 36 | 33 / 01:49 | 10:27:59 |
T2 00:01:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 03:17:04 | 124 | 103 | 18 | - / - | 10:29:07 |
Run 01:41:53 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:47 | 03:30:52 | 165 | 144 | 22 | 13.49 / 04:26 | 10:42:55 |
| Run6k | 00:13:49 | 03:44:43 | 155 | 137 | 20 | 13.03 / 04:36 | 10:56:45 |
| Run8.3k | 00:11:00 | 03:55:44 | 145 | 129 | 22 | 12.88 / 04:39 | 11:07:47 |
| Run10.7k | 00:10:56 | 04:06:42 | 139 | 124 | 21 | 12.94 / 04:38 | 11:18:44 |
| Run13.6k | 00:14:21 | 04:21:04 | 136 | 118 | 20 | 12.75 / 04:42 | 11:33:06 |
| Run16.6k | 00:14:57 | 04:36:02 | 135 | 116 | 18 | 12.61 / 04:45 | 11:48:04 |
| Run18.8 | 00:11:47 | 04:47:50 | 137 | 117 | 17 | 12.42 / 04:49 | 11:59:53 |
| Run | 00:11:07 | 04:58:59 | 141 | 121 | 17 | 12.42 / 04:49 | 12:11:02 |
Mick RODRIGUES's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #236 | 170 | 25 | 157 | 04:59:00 |
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