IRONMAN 70.3 Port Macquarie (2015)
Adam SKINNER (#243)
Finished
GUN TIME:
05:53:04
Place
517
OF
799
Male
421
OF
603
30-34
77
OF
93
Swim 00:38:45 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:45 | 00:38:45 | 733 | 564 | 87 | 2.78 / 21:31 | 07:50:47 |
T1 00:03:58 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:58 | 00:42:44 | 616 | 477 | 76 | - / - | 07:54:47 |
Cycle 02:55:50 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:25:35 | 02:08:21 | 405 | 345 | 67 | 31.54 / 01:54 | 09:20:23 |
| Cycle | 01:30:13 | 03:38:35 | 415 | 351 | 62 | 30.71 / 01:57 | 10:50:38 |
T2 00:01:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 03:40:30 | 387 | 304 | 51 | - / - | 10:52:32 |
Run 02:12:31 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:17:45 | 03:58:17 | 587 | 465 | 80 | 10.47 / 05:43 | 11:10:19 |
| Run6k | 00:18:03 | 04:16:21 | 568 | 448 | 78 | 10.04 / 05:58 | 11:28:24 |
| Run8.3k | 00:14:17 | 04:30:40 | 547 | 432 | 77 | 9.92 / 06:02 | 11:42:43 |
| Run10.7k | 00:14:24 | 04:45:06 | 545 | 430 | 78 | 9.93 / 06:02 | 11:57:09 |
| Run13.6k | 00:18:56 | 05:04:04 | 542 | 429 | 76 | 9.76 / 06:08 | 12:16:06 |
| Run16.6k | 00:19:44 | 05:23:49 | 532 | 421 | 73 | 9.64 / 06:13 | 12:35:52 |
| Run18.8 | 00:15:05 | 05:38:56 | 534 | 422 | 73 | 9.52 / 06:17 | 12:50:58 |
| Run | 00:14:05 | 05:53:03 | 534 | 419 | 74 | 9.55 / 06:16 | 13:05:05 |
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