IRONMAN 70.3 Port Macquarie (2015)
Guy WILLIAMS (#260)
Finished
GUN TIME:
05:38:50
Place
412
OF
799
Male
339
OF
603
30-34
60
OF
93
Swim 00:34:05 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:05 | 00:34:05 | 576 | 460 | 65 | 3.16 / 18:56 | 07:46:07 |
T1 00:03:36 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 00:37:42 | 540 | 423 | 69 | - / - | 07:49:44 |
Cycle 02:51:58 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:23:28 | 02:01:12 | 331 | 291 | 55 | 32.34 / 01:51 | 09:13:14 |
| Cycle | 01:28:29 | 03:29:42 | 350 | 300 | 51 | 31.39 / 01:54 | 10:41:44 |
T2 00:02:02 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 03:31:45 | 429 | 336 | 58 | - / - | 10:43:47 |
Run 02:07:03 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:14 | 03:47:00 | 338 | 287 | 51 | 12.2 / 04:54 | 10:59:03 |
| Run6k | 00:15:24 | 04:02:26 | 321 | 269 | 45 | 11.73 / 05:06 | 11:14:29 |
| Run8.3k | 00:13:14 | 04:15:42 | 338 | 282 | 47 | 11.33 / 05:17 | 11:27:44 |
| Run10.7k | 00:12:37 | 04:28:21 | 343 | 285 | 46 | 11.34 / 05:17 | 11:40:23 |
| Run13.6k | 00:18:24 | 04:46:46 | 368 | 301 | 50 | 10.87 / 05:30 | 11:58:49 |
| Run16.6k | 00:21:31 | 05:08:18 | 424 | 339 | 57 | 10.31 / 05:48 | 12:20:21 |
| Run18.8 | 00:15:30 | 05:23:50 | 431 | 344 | 57 | 10.06 / 05:57 | 12:35:53 |
| Run | 00:14:58 | 05:38:49 | 462 | 363 | 59 | 9.96 / 06:01 | 12:50:52 |
Guy WILLIAMS's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #260 | 412 | 60 | 339 | 05:38:50 |
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