IRONMAN 70.3 Port Macquarie (2015)
Michael ATACK (#265)
Finished
GUN TIME:
05:10:07
Place
239
OF
799
Male
206
OF
603
35-39
58
OF
116
Swim 00:28:16 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:16 | 00:28:16 | 231 | 198 | 51 | 3.81 / 15:42 | 07:50:19 |
T1 00:02:45 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:31:03 | 333 | 264 | 63 | - / - | 07:53:06 |
Cycle 02:58:49 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:25:59 | 01:57:03 | 417 | 353 | 85 | 31.4 / 01:54 | 09:19:06 |
| Cycle | 01:32:48 | 03:29:53 | 463 | 391 | 87 | 30.19 / 01:59 | 10:51:56 |
T2 00:01:36 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 03:31:30 | 294 | 237 | 54 | - / - | 10:53:33 |
Run 01:38:34 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:28 | 03:46:00 | 260 | 223 | 56 | 12.84 / 04:40 | 11:08:03 |
| Run6k | 00:13:46 | 03:59:47 | 193 | 166 | 39 | 12.73 / 04:42 | 11:21:50 |
| Run8.3k | 00:10:46 | 04:10:35 | 161 | 140 | 32 | 12.75 / 04:42 | 11:32:37 |
| Run10.7k | 00:10:39 | 04:21:15 | 142 | 126 | 29 | 12.91 / 04:38 | 11:43:17 |
| Run13.6k | 00:14:17 | 04:35:33 | 139 | 120 | 26 | 12.74 / 04:42 | 11:57:36 |
| Run16.6k | 00:14:26 | 04:50:01 | 130 | 113 | 25 | 12.68 / 04:43 | 12:12:04 |
| Run18.8 | 00:10:47 | 05:00:50 | 114 | 100 | 22 | 12.63 / 04:45 | 12:22:52 |
| Run | 00:09:14 | 05:10:06 | 93 | 84 | 18 | 12.84 / 04:40 | 12:32:08 |
Michael ATACK's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #265 | 239 | 58 | 206 | 05:10:07 |
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