18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Joel BROOK (#271)
Finished
GUN TIME:  05:06:11
Place
219  OF 799
Male
193  OF 603
35-39
53  OF 116

Swim 00:29:05 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:05 00:29:05 274 233 60 3.71 / 16:09 07:51:08

T1 00:02:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:04 00:31:11 134 111 28 - / - 07:53:13

Cycle 02:46:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:21:50 01:53:02 273 249 65 32.98 / 01:49 09:15:05
Cycle 01:24:36 03:17:40 260 235 64 32.43 / 01:50 10:39:43

T2 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 03:20:13 529 407 86 - / - 10:42:15

Run 01:45:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:13:47 03:34:01 166 145 34 13.49 / 04:26 10:56:03
Run6k 00:13:47 03:47:50 151 133 30 13.04 / 04:36 11:09:52
Run8.3k 00:12:01 03:59:52 187 158 37 12.56 / 04:46 11:21:55
Run10.7k 00:11:56 04:11:50 200 170 42 12.43 / 04:49 11:33:53
Run13.6k 00:14:43 04:26:34 197 168 41 12.29 / 04:52 11:48:37
Run16.6k 00:16:07 04:42:43 195 164 38 12.07 / 04:58 12:04:46
Run18.8 00:12:40 04:55:24 199 166 40 11.85 / 05:03 12:17:27
Run 00:10:45 05:06:10 189 160 38 11.94 / 05:01 12:28:13

Joel BROOK's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #138 288 50 240 05:36:48
IRONMAN 70.3 Port Macquarie (2015) | Individuals #271 219 53 193 05:06:11
Ironman Port Macquarie 70.3 (2016) | Individuals #2223 122 31 117 04:53:05