IRONMAN 70.3 Port Macquarie (2015)
Daniel CONNELL (#282)
Finished
GUN TIME:
06:10:55
Place
607
OF
799
Male
488
OF
603
35-39
104
OF
116
Swim 00:27:13 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:13 | 00:27:13 | 168 | 143 | 34 | 3.96 / 15:07 | 07:49:16 |
T1 00:02:40 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 00:29:55 | 309 | 244 | 55 | - / - | 07:51:57 |
Cycle 03:05:15 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:28:01 | 01:57:57 | 486 | 410 | 96 | 30.67 / 01:57 | 09:20:00 |
| Cycle | 01:37:13 | 03:35:12 | 551 | 455 | 95 | 29.14 / 02:03 | 10:57:14 |
T2 00:01:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 03:37:10 | 411 | 321 | 73 | - / - | 10:59:13 |
Run 02:33:42 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:18:59 | 03:56:11 | 672 | 527 | 110 | 9.79 / 06:07 | 11:18:14 |
| Run6k | 00:22:32 | 04:18:45 | 712 | 554 | 110 | 8.66 / 06:55 | 11:40:47 |
| Run8.3k | 00:19:14 | 04:38:00 | 726 | 561 | 110 | 8.18 / 07:19 | 12:00:03 |
| Run10.7k | 00:15:20 | 04:53:22 | 713 | 554 | 110 | 8.42 / 07:07 | 12:15:25 |
| Run13.6k | 00:21:47 | 05:15:10 | 700 | 543 | 109 | 8.32 / 07:12 | 12:37:13 |
| Run16.6k | 00:22:06 | 05:37:18 | 694 | 538 | 109 | 8.29 / 07:14 | 12:59:21 |
| Run18.8 | 00:17:07 | 05:54:27 | 686 | 532 | 107 | 8.21 / 07:18 | 13:16:30 |
| Run | 00:16:26 | 06:10:54 | 686 | 531 | 107 | 8.23 / 07:17 | 13:32:57 |
Social Share