18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Ashley HOWLETT (#307)
Finished
GUN TIME:  04:40:47
Place
76  OF 799
Male
71  OF 603
35-39
17  OF 116

Swim 00:28:17 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:28:17 00:28:17 232 199 52 3.81 / 15:43 07:50:20

T1 00:01:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:47 00:30:06 66 55 14 - / - 07:52:09

Cycle 02:32:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:16:43 01:46:51 112 110 34 35.18 / 01:42 09:08:53
Cycle 01:16:05 03:02:57 79 79 24 35.33 / 01:41 10:25:00

T2 00:00:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:44 03:03:43 13 11 2 - / - 10:25:45

Run 01:37:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:13:11 03:16:55 104 93 15 14.09 / 04:15 10:38:58
Run6k 00:13:20 03:30:17 104 93 17 13.55 / 04:25 10:52:20
Run8.3k 00:10:40 03:40:59 99 88 14 13.36 / 04:29 11:03:01
Run10.7k 00:10:22 03:51:22 86 75 13 13.47 / 04:27 11:13:24
Run13.6k 00:13:29 04:04:52 81 72 13 13.34 / 04:29 11:26:55
Run16.6k 00:14:36 04:19:29 86 76 13 13.14 / 04:33 11:41:32
Run18.8 00:11:18 04:30:49 83 74 13 12.95 / 04:37 11:52:51
Run 00:09:56 04:40:46 79 71 13 13.04 / 04:35 12:02:49

Ashley HOWLETT's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #565 368 77 335 05:17:33
Port Macquarie 70.3 (2014) | Individuals #101 60 6 52 04:48:35
IRONMAN 70.3 Port Macquarie (2015) | Individuals #307 76 17 71 04:40:47