IRONMAN 70.3 Port Macquarie (2015)
Kephren IZZARD (#312)
Finished
GUN TIME:
04:44:02
Place
89
OF
799
Male
82
OF
603
35-39
21
OF
116
Swim 00:24:46 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:24:46 | 00:24:46 | 54 | 49 | 10 | 4.35 / 13:46 | 07:46:49 |
T1 00:01:55 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:55 | 00:26:43 | 93 | 79 | 19 | - / - | 07:48:45 |
Cycle 02:36:34 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:16:19 | 01:43:03 | 106 | 105 | 32 | 35.37 / 01:41 | 09:05:05 |
| Cycle | 01:20:14 | 03:03:18 | 125 | 119 | 34 | 34.48 / 01:44 | 10:25:21 |
T2 00:01:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 03:05:08 | 362 | 282 | 65 | - / - | 10:27:11 |
Run 01:38:51 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:22 | 03:18:31 | 117 | 104 | 19 | 13.91 / 04:18 | 10:40:34 |
| Run6k | 00:13:45 | 03:32:18 | 128 | 114 | 21 | 13.26 / 04:31 | 10:54:20 |
| Run8.3k | 00:11:08 | 03:43:27 | 132 | 117 | 24 | 13 / 04:36 | 11:05:30 |
| Run10.7k | 00:11:05 | 03:54:34 | 130 | 116 | 24 | 12.99 / 04:37 | 11:16:36 |
| Run13.6k | 00:13:48 | 04:08:23 | 124 | 111 | 23 | 12.9 / 04:38 | 11:30:26 |
| Run16.6k | 00:14:14 | 04:22:38 | 108 | 95 | 20 | 12.85 / 04:40 | 11:44:41 |
| Run18.8 | 00:11:00 | 04:33:39 | 99 | 89 | 19 | 12.74 / 04:42 | 11:55:42 |
| Run | 00:10:20 | 04:44:01 | 99 | 89 | 21 | 12.8 / 04:41 | 12:06:03 |
Kephren IZZARD's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #312 | 89 | 21 | 82 | 04:44:02 |
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