IRONMAN 70.3 Port Macquarie (2015)
Sam MCINNERNEY (#327)
Finished
GUN TIME:
05:02:00
Place
185
OF
799
Male
167
OF
603
35-39
42
OF
116
Swim 00:27:53 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:53 | 00:27:53 | 209 | 176 | 42 | 3.87 / 15:29 | 07:49:55 |
T1 00:01:55 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:55 | 00:29:49 | 95 | 81 | 21 | - / - | 07:51:52 |
Cycle 02:39:02 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:17:57 | 01:47:48 | 148 | 143 | 44 | 34.63 / 01:43 | 09:09:51 |
| Cycle | 01:21:03 | 03:08:53 | 156 | 149 | 41 | 33.95 / 01:46 | 10:30:55 |
T2 00:01:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:11 | 03:10:05 | 144 | 118 | 27 | - / - | 10:32:08 |
Run 01:51:52 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:33 | 03:23:40 | 141 | 124 | 26 | 13.71 / 04:22 | 10:45:42 |
| Run6k | 00:15:30 | 03:39:11 | 243 | 210 | 53 | 12.37 / 04:50 | 11:01:14 |
| Run8.3k | 00:11:36 | 03:50:49 | 233 | 200 | 52 | 12.23 / 04:54 | 11:12:51 |
| Run10.7k | 00:12:00 | 04:02:50 | 230 | 196 | 51 | 12.17 / 04:55 | 11:24:53 |
| Run13.6k | 00:17:28 | 04:20:20 | 275 | 230 | 59 | 11.62 / 05:09 | 11:42:22 |
| Run16.6k | 00:16:48 | 04:37:09 | 275 | 228 | 59 | 11.44 / 05:14 | 11:59:11 |
| Run18.8 | 00:13:24 | 04:50:35 | 274 | 226 | 58 | 11.22 / 05:20 | 12:12:37 |
| Run | 00:11:23 | 05:01:59 | 267 | 220 | 56 | 11.31 / 05:18 | 12:24:01 |
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