IRONMAN 70.3 Port Macquarie (2015)
Henning NEETHLING (#335)
Finished
GUN TIME:
06:14:45
Place
628
OF
799
Male
501
OF
603
35-39
107
OF
116
Swim 00:37:41 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:41 | 00:37:41 | 705 | 546 | 112 | 2.86 / 20:56 | 07:59:44 |
T1 00:04:37 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:42:20 | 708 | 535 | 105 | - / - | 08:04:22 |
Cycle 03:30:57 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:41:34 | 02:23:56 | 736 | 577 | 112 | 26.58 / 02:15 | 09:45:58 |
| Cycle | 01:49:21 | 04:13:18 | 732 | 574 | 113 | 25.59 / 02:20 | 11:35:21 |
T2 00:02:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 04:15:24 | 437 | 341 | 80 | - / - | 11:37:26 |
Run 01:59:19 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:41 | 04:32:07 | 503 | 406 | 91 | 11.13 / 05:23 | 11:54:09 |
| Run6k | 00:16:35 | 04:48:43 | 455 | 368 | 88 | 10.8 / 05:33 | 12:10:46 |
| Run8.3k | 00:12:57 | 05:01:42 | 421 | 342 | 85 | 10.75 / 05:34 | 12:23:44 |
| Run10.7k | 00:12:28 | 05:14:11 | 390 | 320 | 84 | 10.92 / 05:29 | 12:36:14 |
| Run13.6k | 00:16:44 | 05:30:57 | 380 | 311 | 81 | 10.8 / 05:33 | 12:53:00 |
| Run16.6k | 00:17:21 | 05:48:19 | 366 | 299 | 80 | 10.72 / 05:35 | 13:10:22 |
| Run18.8 | 00:13:59 | 06:02:20 | 363 | 297 | 80 | 10.55 / 05:41 | 13:24:22 |
| Run | 00:12:23 | 06:14:44 | 360 | 295 | 77 | 10.61 / 05:39 | 13:36:46 |
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