IRONMAN 70.3 Port Macquarie (2015)
John O'LEARY (#341)
Finished
GUN TIME:
04:44:15
Place
91
OF
799
Male
84
OF
603
35-39
22
OF
116
Swim 00:30:18 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:18 | 00:30:18 | 359 | 295 | 79 | 3.56 / 16:50 | 07:52:20 |
T1 00:02:11 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 00:32:30 | 171 | 140 | 35 | - / - | 07:54:33 |
Cycle 02:31:59 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:15:01 | 01:47:33 | 82 | 82 | 22 | 35.98 / 01:40 | 09:09:35 |
| Cycle | 01:16:56 | 03:04:30 | 70 | 70 | 22 | 35.52 / 01:41 | 10:26:33 |
T2 00:00:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 03:05:26 | 49 | 44 | 10 | - / - | 10:27:29 |
Run 01:38:47 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:01 | 03:18:29 | 92 | 85 | 13 | 14.28 / 04:12 | 10:40:31 |
| Run6k | 00:12:57 | 03:31:27 | 81 | 74 | 10 | 13.84 / 04:20 | 10:53:30 |
| Run8.3k | 00:10:22 | 03:41:51 | 70 | 63 | 9 | 13.68 / 04:23 | 11:03:53 |
| Run10.7k | 00:10:35 | 03:52:28 | 72 | 65 | 9 | 13.65 / 04:23 | 11:14:30 |
| Run13.6k | 00:13:53 | 04:06:22 | 76 | 68 | 10 | 13.39 / 04:28 | 11:28:25 |
| Run16.6k | 00:14:52 | 04:21:16 | 87 | 77 | 14 | 13.13 / 04:34 | 11:43:19 |
| Run18.8 | 00:12:02 | 04:33:19 | 93 | 83 | 16 | 12.83 / 04:40 | 11:55:22 |
| Run | 00:10:53 | 04:44:14 | 98 | 88 | 20 | 12.81 / 04:40 | 12:06:17 |
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