IRONMAN 70.3 Port Macquarie (2015)
Michael OO (#342)
Finished
GUN TIME:
05:46:22
Place
470
OF
799
Male
381
OF
603
35-39
90
OF
116
Swim 00:32:06 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:06 | 00:32:06 | 482 | 393 | 98 | 3.36 / 17:50 | 07:54:09 |
T1 00:03:35 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 00:35:43 | 538 | 422 | 91 | - / - | 07:57:46 |
Cycle 03:00:08 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:26:54 | 02:02:39 | 451 | 381 | 91 | 31.06 / 01:55 | 09:24:41 |
| Cycle | 01:33:13 | 03:35:53 | 485 | 407 | 90 | 29.97 / 02:00 | 10:57:56 |
T2 00:02:56 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 03:38:51 | 598 | 460 | 92 | - / - | 11:00:53 |
Run 02:07:28 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:52 | 03:54:45 | 410 | 335 | 83 | 11.71 / 05:07 | 11:16:47 |
| Run6k | 00:15:48 | 04:10:34 | 375 | 308 | 77 | 11.35 / 05:17 | 11:32:37 |
| Run8.3k | 00:13:21 | 04:23:56 | 374 | 305 | 78 | 11.04 / 05:25 | 11:45:59 |
| Run10.7k | 00:13:17 | 04:37:15 | 381 | 312 | 82 | 10.99 / 05:27 | 11:59:17 |
| Run13.6k | 00:19:47 | 04:57:04 | 431 | 346 | 86 | 10.43 / 05:44 | 12:19:06 |
| Run16.6k | 00:21:00 | 05:18:05 | 474 | 376 | 91 | 10.03 / 05:58 | 12:40:07 |
| Run18.8 | 00:15:01 | 05:33:07 | 472 | 371 | 93 | 9.87 / 06:04 | 12:55:10 |
| Run | 00:13:12 | 05:46:21 | 472 | 371 | 93 | 9.93 / 06:02 | 13:08:23 |
Michael OO's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #342 | 470 | 90 | 381 | 05:46:22 |
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