IRONMAN 70.3 Port Macquarie (2015)
Justin STEER (#367)
Finished
GUN TIME:
05:03:37
Place
203
OF
799
Male
181
OF
603
35-39
49
OF
116
Swim 00:23:38 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:23:38 | 00:23:38 | 33 | 32 | 6 | 4.56 / 13:08 | 07:45:41 |
T1 00:03:09 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 00:26:48 | 447 | 353 | 82 | - / - | 07:48:51 |
Cycle 02:45:14 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:21:05 | 01:47:55 | 251 | 233 | 61 | 33.29 / 01:48 | 09:09:58 |
| Cycle | 01:24:07 | 03:12:04 | 245 | 223 | 60 | 32.67 / 01:50 | 10:34:07 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 03:13:50 | 340 | 269 | 63 | - / - | 10:35:53 |
Run 01:49:45 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:45 | 03:28:36 | 287 | 246 | 62 | 12.6 / 04:45 | 10:50:39 |
| Run6k | 00:15:23 | 03:44:01 | 294 | 248 | 63 | 11.93 / 05:01 | 11:06:03 |
| Run8.3k | 00:11:50 | 03:55:52 | 276 | 232 | 60 | 11.85 / 05:03 | 11:17:55 |
| Run10.7k | 00:11:47 | 04:07:41 | 270 | 226 | 59 | 11.92 / 05:01 | 11:29:43 |
| Run13.6k | 00:15:45 | 04:23:27 | 263 | 222 | 58 | 11.72 / 05:07 | 11:45:29 |
| Run16.6k | 00:16:03 | 04:39:32 | 250 | 211 | 54 | 11.62 / 05:09 | 12:01:34 |
| Run18.8 | 00:12:48 | 04:52:21 | 242 | 202 | 52 | 11.45 / 05:14 | 12:14:24 |
| Run | 00:11:14 | 05:03:36 | 233 | 193 | 48 | 11.53 / 05:12 | 12:25:39 |
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