IRONMAN 70.3 Port Macquarie (2015)
Ben THOMSON (#373)
Finished
GUN TIME:
04:57:02
Place
153
OF
799
Male
141
OF
603
35-39
34
OF
116
Swim 00:27:50 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:50 | 00:27:50 | 203 | 170 | 38 | 3.87 / 15:27 | 07:49:52 |
T1 00:02:23 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:23 | 00:30:14 | 235 | 186 | 47 | - / - | 07:52:17 |
Cycle 02:35:48 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:15:49 | 01:46:05 | 97 | 97 | 29 | 35.6 / 01:41 | 09:08:08 |
| Cycle | 01:19:57 | 03:06:04 | 117 | 114 | 32 | 34.65 / 01:43 | 10:28:06 |
T2 00:01:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:02 | 03:07:07 | 93 | 79 | 19 | - / - | 10:29:10 |
Run 01:49:52 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:30 | 03:21:38 | 265 | 228 | 57 | 12.82 / 04:40 | 10:43:41 |
| Run6k | 00:14:48 | 03:36:28 | 259 | 220 | 54 | 12.27 / 04:53 | 10:58:31 |
| Run8.3k | 00:12:04 | 03:48:33 | 257 | 220 | 57 | 12.02 / 04:59 | 11:10:36 |
| Run10.7k | 00:11:53 | 04:00:27 | 255 | 216 | 56 | 12.04 / 04:58 | 11:22:30 |
| Run13.6k | 00:15:40 | 04:16:09 | 248 | 209 | 55 | 11.82 / 05:04 | 11:38:12 |
| Run16.6k | 00:16:25 | 04:32:36 | 245 | 206 | 52 | 11.65 / 05:08 | 11:54:38 |
| Run18.8 | 00:12:56 | 04:45:33 | 239 | 200 | 51 | 11.46 / 05:14 | 12:07:35 |
| Run | 00:11:26 | 04:57:01 | 235 | 195 | 49 | 11.52 / 05:12 | 12:19:03 |
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