IRONMAN 70.3 Port Macquarie (2015)
Adrian TROTTER (#375)
Finished
GUN TIME:
04:44:25
Place
94
OF
799
Male
87
OF
603
35-39
23
OF
116
Swim 00:27:58 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:58 | 00:27:58 | 215 | 182 | 45 | 3.86 / 15:32 | 07:50:00 |
T1 00:01:49 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:49 | 00:29:48 | 71 | 60 | 15 | - / - | 07:51:51 |
Cycle 02:34:57 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:16:11 | 01:46:01 | 104 | 103 | 31 | 35.43 / 01:41 | 09:08:03 |
| Cycle | 01:18:44 | 03:04:46 | 100 | 97 | 26 | 34.84 / 01:43 | 10:26:49 |
T2 00:01:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 03:05:55 | 126 | 105 | 24 | - / - | 10:27:58 |
Run 01:38:27 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:31 | 03:19:28 | 137 | 121 | 25 | 13.74 / 04:21 | 10:41:31 |
| Run6k | 00:13:25 | 03:32:55 | 121 | 108 | 18 | 13.34 / 04:29 | 10:54:57 |
| Run8.3k | 00:10:42 | 03:43:38 | 111 | 100 | 17 | 13.2 / 04:32 | 11:05:41 |
| Run10.7k | 00:10:29 | 03:54:09 | 101 | 90 | 15 | 13.31 / 04:30 | 11:16:12 |
| Run13.6k | 00:13:34 | 04:07:45 | 92 | 82 | 15 | 13.2 / 04:32 | 11:29:47 |
| Run16.6k | 00:14:15 | 04:22:01 | 90 | 80 | 15 | 13.09 / 04:35 | 11:44:04 |
| Run18.8 | 00:11:38 | 04:33:41 | 91 | 81 | 14 | 12.85 / 04:40 | 11:55:43 |
| Run | 00:10:41 | 04:44:24 | 92 | 83 | 17 | 12.85 / 04:39 | 12:06:26 |
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