IRONMAN 70.3 Port Macquarie (2015)
Gavin AQUILINA (#390)
Finished
GUN TIME:
05:03:34
Place
202
OF
799
Male
180
OF
603
40-44
21
OF
107
Swim 00:30:02 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:02 | 00:30:02 | 342 | 281 | 47 | 3.59 / 16:41 | 07:24:05 |
T1 00:02:17 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:17 | 00:32:21 | 205 | 163 | 23 | - / - | 07:26:23 |
Cycle 02:40:08 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:18:01 | 01:50:23 | 150 | 144 | 13 | 34.6 / 01:44 | 08:44:26 |
| Cycle | 01:22:05 | 03:12:30 | 170 | 161 | 16 | 33.72 / 01:46 | 10:06:32 |
T2 00:02:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 03:14:35 | 438 | 342 | 61 | - / - | 10:08:38 |
Run 01:48:56 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:29 | 03:29:06 | 261 | 224 | 33 | 12.83 / 04:40 | 10:23:08 |
| Run6k | 00:14:15 | 03:43:22 | 230 | 197 | 27 | 12.51 / 04:47 | 10:37:25 |
| Run8.3k | 00:11:42 | 03:55:06 | 226 | 193 | 26 | 12.3 / 04:52 | 10:49:08 |
| Run10.7k | 00:11:36 | 04:06:43 | 221 | 188 | 25 | 12.31 / 04:52 | 11:00:45 |
| Run13.6k | 00:15:42 | 04:22:27 | 222 | 189 | 25 | 12.02 / 04:59 | 11:16:29 |
| Run16.6k | 00:16:12 | 04:38:40 | 217 | 183 | 24 | 11.84 / 05:03 | 11:32:43 |
| Run18.8 | 00:13:06 | 04:51:48 | 223 | 188 | 24 | 11.6 / 05:10 | 11:45:50 |
| Run | 00:11:44 | 05:03:33 | 221 | 186 | 25 | 11.62 / 05:09 | 11:57:36 |
Social Share